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  • Troubleshoot Your Skills With SOAR

    Protect your team and perfect your skills through efficient practice! When a skill fails, it is not enough to just try again, you must figure out why it failed and how to fix the problem. Fix your failed skills using SOAR, my safe, effective method for troubleshooting skills.

  • Jump To It!
    Laura B's Toe Touch (KAC)

    Do you want to touch the sky when you toe touch? Does your pike need a little pick-me-up? If you want to improve the height of your jumps, you don't need any equipment or even access to a gym. Check out my three top tips for improving jump height in Jump To It!


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  • Timber: Part 2!
    Timber: Part 2

    As promised, here is the second measure in the quick, easy dance to 'Timber' by Pitbull featuring Ke$ha. This is the first of many dances-- of all different levels-- to come from Knights American Cheer choreographer, Elly Hale.


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Cheer 4 All - All About Cheerleading
Unique Cheerleading Fundraising Ideas For You PDF Print E-mail

Submitted by:  Jessi McCafferty

If you are worried because your lack of contacts is posing a hindrance to your fundraising programs, it is time you gave Cheerleading Fundraising Ideas a thought. The cheerleaders can become the face of your school since they are vibrant, confident, and can provide you with the right contacts. Now, it entirely depends upon your management skills as to how far you can utilize these powerhouses of talent. The following fundraising ideas will give you an idea about how to be different and profitable at the same time:

Attributes of Right Uniforms for Cheerleaders PDF Print E-mail

Submitted by: Marc Levack

Uniforms are always of great concern for every cheerleader or cheerleading team. Every team wants to look most attractive and easily identifiable even in crowd of several cheerleading teams. Same thing happens with individual cheerleaders of different teams. Each of them wants to be more and more attractive and eye catching than their team mates.
Internet Makes Cheerleading Music A New Specialty PDF Print E-mail
Submitted by: Jon Bennett
All across America cheerleading squads are competing at schools and colleges to see who can make the biggest splash in the most unique, original and expressive way. An essential part of cheerleading is the music that accompanies each and every. As anyone who has encountered cheerleading competitions knows, the music can make or break the performance.
How to Purchase Cheer Bows Online PDF Print E-mail

Submitted by: Ales Oms

Cheer bows are a very important component of a cheerleader's costume. It creates a completely different looks for the cheerleaders wearing it. This is not only a helpful element of their costume, but it also represents unique fashion sense and uniqueness about their appearance on the ground while performing their dances and other cheerleading activities.
Keeping Your Squad Happy: How to Control Team Conflict PDF Print E-mail
Submitted by:  Jen Wasilewski
Even the closest cheerleading squads have their problems. Working with a group of girls can often result in miscommunication and tension. Not every situation needs to turn into a major conflict and with these great tips, you can cut down on the "drama" and take control of issues before they become problems.